Trained in CBT, DBT, and ACT, with an emphasis in trauma-informed, multicultural care, I specialize in addressing patterns of relationships, trauma and healing, emotion regulation, and more. With a commitment to nonjudgmental exploration, I help you understand your history, navigate current interactions, and work towards your goals.

I specialize in helping adults (over 18) navigate a diverse range of concerns including:

• anxiety

• depression

• trauma

• relationship dynamics

• multicultural identity

• and life transitions
   

Our work begins with a comprehensive assessment, where we collaboratively outline your goals. If our fit doesn't feel optimal I'll do my best to provide appropriate referrals.

Once your goals are set we begin meeting for weekly 45-50 minute sessions. While virtual sessions are the norm, I offer limited in-person sessions as well. Flexibility is key, and together we can explore the frequency of sessions that align with your progress. 

Rest assured that your confidentiality and privacy are paramount. Committed to upholding the highest ethical standards, I ensure that our communication takes place within HIPAA-compliant platforms, and I adhere to the guidelines set by the APA ethics board and the laws of Massachusetts.

We will go over both in details so you can feel fully informed before we start our work.